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<p>Introduction to Vertical Gardens<br>At Seed To Stomach, we often hear, "I don't have space for a garden." This usually comes from a lack of awareness about vertical gardens. Urban living often means limited space for greenery, but vertical gardens offer an innovative solution. By growing plants on walls, we can transform urban environments, bringing nature into cities without needing much ground space.</p><p>Vertical gardens can improve air quality, reduce noise, and even lower energy costs. They also add beauty to otherwise dull cityscapes. Let's explore how these gardens work and their numerous benefits.</p><figure id="figure-c5w0a8r7mlz1ffbtq"><img id="c5w0a8r7mlz1ffbtq" src="https://images.unsplash.com/photo-1682629088818-1ec55d0cf45b?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwyM3x8dmVydGljYWwlMjBnYXJkZW58ZW58MHx8fHwxNzIxOTE3MzQyfDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="a white tower with plants growing inside of it" title="a white tower with plants growing inside of it" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://images.unsplash.com/photo-1682629088818-1ec55d0cf45b?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwyM3x8dmVydGljYWwlMjBnYXJkZW58ZW58MHx8fHwxNzIxOTE3MzQyfDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><p>How Vertical Gardens Work<br>Vertical gardens use various systems to grow plants on vertical surfaces. These systems can range from simple hanging pots to complex hydroponic walls. The choice depends on the available space and the types of plants.</p><p>Lightweight materials are often used to build these structures to avoid damaging the walls. Irrigation systems, which can be automated, keep the plants hydrated and make maintenance easier.</p><p>Benefits of Vertical Gardens</p><figure id="figure-5iz5yl0ekujlz1fhswl"><img id="5iz5yl0ekujlz1fhswl" src="https://images.unsplash.com/photo-1659103874401-279c2c316afc?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwyNXx8dmVydGljYWwlMjBnYXJkZW58ZW58MHx8fHwxNzIxOTE3MzQyfDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="a tall building with many windows with Bosco Verticale in the background" title="a tall building with many windows with Bosco Verticale in the background" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://images.unsplash.com/photo-1659103874401-279c2c316afc?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwyNXx8dmVydGljYWwlMjBnYXJkZW58ZW58MHx8fHwxNzIxOTE3MzQyfDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><p>Vertical gardens offer numerous benefits:</p><p>Improved Air Quality<br>Plants absorb carbon dioxide and release oxygen, making city air cleaner and healthier.</p><p>Noise Reduction<br>Plants act as sound barriers, absorbing and deflecting noise, making urban areas quieter and more peaceful.</p><p>Energy Savings<br>Vertical gardens provide natural insulation for buildings, keeping them cooler in the summer and warmer in the winter. This reduces the need for heating and cooling, lowering energy bills. Additionally, plants cool the air through a process called transpiration, helping to reduce the urban heat island effect, where cities become much hotter than surrounding areas.</p><figure id="figure-tdt4aea1rplz1fl52g"><img id="tdt4aea1rplz1fl52g" src="https://images.unsplash.com/photo-1687960650778-35ab8f1a797e?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwzfHxiYWxjb255JTIwZ2FyZGVufGVufDB8fHx8MTcyMTkyMTYzMXww&ixlib=rb-4.0.3&q=80&w=1080" alt="a balcony with potted plants and a fan" title="a balcony with potted plants and a fan" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: undefined undefined;" data-corners="default" data-aspect="16:9" data-caption="" data-positionX="undefined" data-positionY="undefined" data-fullWidth="false"/></figure><p>Enhancing Urban Aesthetics<br>Beyond practical benefits, vertical gardens beautify cities. They add a touch of nature to concrete jungles, making urban environments more pleasant and inviting. Green spaces encourage people to spend more time outdoors, fostering a sense of community and improving mental well-being. Vertical gardens can turn unused walls into vibrant, living art.</p><p>Implementing Vertical Gardens<br>Creating vertical gardens in cities requires careful planning. It's essential to choose the right plants for the climate and location and to ensure proper maintenance to keep these gardens healthy and attractive.</p><figure id="figure-94vkdjsx1lz1fiizd"><img id="94vkdjsx1lz1fiizd" src="https://images.unsplash.com/photo-1562826541-196b6f7e2c7a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxM3x8dmVydGljYWwlMjBnYXJkZW58ZW58MHx8fHwxNzIxOTE3MzQyfDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="white floral ceramic vase" title="white floral ceramic vase" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://images.unsplash.com/photo-1562826541-196b6f7e2c7a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxM3x8dmVydGljYWwlMjBnYXJkZW58ZW58MHx8fHwxNzIxOTE3MzQyfDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><p>Local governments and communities can collaborate to establish vertical gardens. Grants and incentives can help fund these projects, while public awareness campaigns can encourage residents to participate.</p><p>Conclusion<br>Vertical gardens offer a way to bring nature into urban areas, providing environmental, economic, and aesthetic benefits. By embracing vertical gardens, we can transform our cities into greener, healthier places to live. As we continue to face urbanization challenges, vertical gardens present a sustainable solution, allowing us to enjoy the benefits of nature even in the heart of the city.</p>

How Vertical Gardens Can Transform Urban Living

a man standing in front of a display of fruits and vegetables

<h2>What is a Carbon Footprint?</h2><p>Many people talk about carbon footprints. But what does it really mean? A carbon footprint measures the total greenhouse gases produced by human activities. This includes growing, harvesting, and transporting fruits and vegetables.</p><p>Understanding the carbon footprint of your produce helps you make informed choices. You can reduce your environmental impact by selecting fruits and vegetables with lower carbon footprints.</p><h3>The Journey of Your Produce</h3><p>Fruits and vegetables go through several stages before reaching your plate. Each stage contributes to their carbon footprint. Let's break down these stages:</p><ul><li><strong>Production:</strong> This includes planting, growing, and harvesting. It often involves the use of fertilizers and pesticides.</li><li><strong>Transportation:</strong> Produce is transported from farms to markets. This can involve long distances and different modes of transport.</li><li><strong>Storage:</strong> Fruits and vegetables are stored in warehouses and supermarkets. This requires energy for refrigeration.</li></ul><p>By understanding these stages, you can see where most emissions come from. This knowledge can guide your buying decisions.</p><h3>Choosing Local Produce</h3><p>One way to reduce your carbon footprint is to buy local produce. Local fruits and vegetables travel shorter distances. This reduces transportation emissions. Plus, local produce is often fresher and supports local farmers.</p><p>Visit farmers' markets or join a community-supported agriculture (CSA) program. These options provide access to fresh, local produce with a lower carbon footprint.</p><h3>Seasonal Eating</h3><p>Eating seasonal produce is another way to lower your carbon footprint. Seasonal fruits and vegetables grow naturally in your region. They require less energy for production and storage.</p><p>Plan your meals around what's in season. This not only reduces emissions but also provides you with the freshest and most nutritious options.</p><h3>Organic vs. Conventional</h3><p>Organic farming practices often have a lower carbon footprint. Organic farms use natural fertilizers and pest control methods. These practices reduce greenhouse gas emissions compared to conventional farming.</p><figure id="figure-kasj3km5odlyzy4g07"><img id="kasj3km5odlyzy4g07" src="https://images.unsplash.com/photo-1626288151637-b6378af23ac8?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxOHx8b3JnYW5pYyUyMGZhcm1pbmd8ZW58MHx8fHwxNzIxODMxNjc2fDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="organic farming" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9;" data-mce-src="https://images.unsplash.com/photo-1626288151637-b6378af23ac8?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxOHx8b3JnYW5pYyUyMGZhcm1pbmd8ZW58MHx8fHwxNzIxODMxNjc2fDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9;"></figure><p>However, organic produce can sometimes be more expensive. Balance your choices based on your budget and environmental goals.</p><h3>Reducing Food Waste</h3><p>Food waste contributes significantly to carbon emissions. When food is wasted, all the resources used to produce it are also wasted. Reducing food waste can lower your carbon footprint.</p><p>Plan your meals, store produce properly, and use leftovers creatively. These small steps can make a big difference.</p><h3>Conclusion</h3><p>Understanding the carbon footprint of your fruits and vegetables helps you make eco-friendly choices. By choosing local, seasonal, and organic produce, and reducing food waste, you can lower your environmental impact.</p><p>Every small action counts. Together, we can work towards a more sustainable future.</p>

Understanding the Carbon Footprint of Your Fruits and Vegetables

<p>Sharing your harvest with neighbors can build a strong community. It encourages a sense of togetherness and mutual support. When you grow a diverse range of crops, you can share the bounty and enjoy a variety of fresh produce.</p><h2>Getting Started with Your Garden</h2><p>Start by planning your garden. Choose a mix of vegetables, fruits, and herbs. Think about what grows well in your area. Consider the preferences of your neighbors too. This way, you can ensure everyone enjoys the harvest.</p><p>Prepare your soil and plant your seeds or seedlings. Make sure to water them regularly and keep an eye out for pests. Consistent care will help your garden thrive.</p><figure id="figure-3o9wi76zjjlyyinouj"><img id="3o9wi76zjjlyyinouj" src="https://images.unsplash.com/photo-1489450278009-822e9be04dff?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwzfHxwcm9kdWNlJTIwfGVufDB8fHx8MTcyMTc0NTQ5MHww&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="vegetable stand" title="vegetable stand" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="null" data-positiony="null" data-fullwidth="false" data-mce-src="https://images.unsplash.com/photo-1489450278009-822e9be04dff?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwzfHxwcm9kdWNlJTIwfGVufDB8fHx8MTcyMTc0NTQ5MHww&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><p>can help with planting, watering, and harvesting. This not only lightens the workload but also strengthens bonds. Share tips and advice on gardening techniques. Everyone can learn and grow together.</p><p>Organize a schedule for garden maintenance. This ensures that everyone knows their responsibilities. It also keeps the garden in good shape.</p><figure id="figure-x0g5xqnzllyyinqc5"><img id="x0g5xqnzllyyinqc5" src="https://images.unsplash.com/photo-1688176971147-80c37d48977f?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHw5fHxjb21tdW5pdHklMjBnYXJkZW58ZW58MHx8fHwxNzIxNzQ1MjMyfDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="a bunch of plants that are in a garden" title="a bunch of plants that are in a garden" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="null" data-positiony="null" data-fullwidth="false" data-mce-src="https://images.unsplash.com/photo-1688176971147-80c37d48977f?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHw5fHxjb21tdW5pdHklMjBnYXJkZW58ZW58MHx8fHwxNzIxNzQ1MjMyfDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><p>Consider hosting a community event to celebrate the harvest. This can be a potluck where everyone brings a dish made from the garden's produce. It's a great way to enjoy the fruits of your labor together.</p><h2>Benefits of a Diverse Harvest</h2><p>Growing a variety of crops has many benefits. It can improve soil health and reduce the risk of pests and diseases. A diverse harvest also means a more balanced diet for everyone involved.</p><p>Sharing different types of produce allows everyone to try new recipes and foods. It can broaden culinary horizons and promote healthier eating habits.</p><figure id="figure-sueos7pkelyyint2z"><img id="sueos7pkelyyint2z" src="https://images.unsplash.com/photo-1530062845289-9109b2c9c868?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHw0MHx8Zm9vZCUyMHNoYXJlfGVufDB8fHx8MTcyMTc0NTgwMHww&ixlib=rb-4.0.3&q=80&w=1080" alt="group of people eating on backyard" title="group of people eating on backyard" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionX="null" data-positionY="null" data-fullWidth="false"/></figure><ul><li>Regularly check for pests and diseases.</li><li>Rotate crops each season to maintain soil health.</li><li>Encourage open communication among participants.</li></ul><p>By following these tips, you can create a thriving garden that benefits everyone.</p><h2>Conclusion</h2><p>Building a diverse harvest with your neighbors is a rewarding experience. It fosters community spirit and provides fresh, healthy produce. Start planning your garden today and enjoy the many benefits of growing and sharing with your neighbors.</p>

Grow and Share: Building a Diverse Harvest with Your Neighbors

<p>In the face of escalating climate change, individual actions can feel insignificant. However, one impactful way to combat climate change is by growing your own food. This practice promotes personal health and self-sufficiency. It also significantly reduces carbon emissions and the environmental toll of the industrial food supply chain. Here's a look at how home gardening contributes to climate change mitigation.</p><h2>The Carbon Footprint of the Food Supply Chain</h2><p>The journey of food from farm to plate is laden with carbon emissions. The modern industrial food supply chain involves several stages: production, processing, packaging, transportation, and retail. Each of these stages contributes to greenhouse gas emissions.</p><h3>Production</h3><p>Conventional agriculture relies heavily on synthetic fertilizers and pesticides, which are energy-intensive to produce and apply. The use of these chemicals releases nitrous oxide, a potent greenhouse gas. Large-scale farming often involves monoculture practices that degrade soil health and reduce the soil's ability to sequester carbon.</p><figure id="figure-otupp71plrlyxhfn6c"><img id="otupp71plrlyxhfn6c" src="https://images.unsplash.com/photo-1515150144380-bca9f1650ed9?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxfHxhZ3JpY3VsdHVyZS1maWVsZHN8ZW58MHx8fHwxNzIxNjgyNzA4fDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="agriculture-fields" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9;" data-mce-src="https://images.unsplash.com/photo-1515150144380-bca9f1650ed9?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxfHxhZ3JpY3VsdHVyZS1maWVsZHN8ZW58MHx8fHwxNzIxNjgyNzA4fDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9;"></figure><h3>Processing and Packaging</h3><p>Many food items undergo extensive processing, which requires energy and resources. Packaging materials, often plastics and metals, further contribute to carbon emissions through their production and disposal.</p><h3>Transportation</h3><p>One of the most significant contributors to the food supply chain's carbon footprint is transportation. A substantial portion of produce is grown internationally and transported thousands of miles by planes, ships, and diesel trucks. For instance, the average American meal travels about 1,500 miles to reach the plate. This long-distance transportation consumes vast amounts of fossil fuels, emitting CO2 and other pollutants.</p><h2>The Environmental Benefits of Growing Your Own Food</h2><h3>Reduction in Transportation Emissions</h3><p>Home gardening eliminates the need for long-distance transportation. By growing food locally, you cut down on the fossil fuels used in transporting produce from distant farms to your kitchen, thereby reducing CO2 emissions.</p><h3>Lower Chemical Use</h3><p>Home gardeners typically use fewer synthetic fertilizers and pesticides compared to industrial agriculture. Many home gardeners opt for organic methods, which minimize the release of nitrous oxide and protect soil health.</p><h3>Improved Soil Health</h3><p>Practices such as composting and crop rotation enhance soil fertility and its ability to sequester carbon. Healthy soil acts as a carbon sink, absorbing CO2 from the atmosphere and mitigating climate change.</p><h2>The Role of Urban Gardening and Community Gardens</h2><p>Urban gardening and community gardens amplify the benefits of home gardening on a larger scale. These initiatives make use of underutilized urban spaces, reduce urban heat islands, and enhance local food security. Community gardens also foster social cohesion and environmental awareness.</p><h3>Local Food Production</h3><p>Urban gardens bring food production closer to urban consumers, drastically cutting down on transportation emissions.</p><h3>Education and Engagement</h3><p>These gardens serve as educational hubs where people learn about sustainable practices, further propagating climate-friendly behaviors.</p><figure id="figure-w4xuofpynllyxhfy2f"><img id="w4xuofpynllyxhfy2f" src="https://images.unsplash.com/photo-1601328304599-c03d52d1cb3f?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwyMXx8Y29tbXVuaXR5LWdhcmRlbnxlbnwwfHx8fDE3MjE2ODI3MjJ8MA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="community-garden" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9;" data-mce-src="https://images.unsplash.com/photo-1601328304599-c03d52d1cb3f?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwyMXx8Y29tbXVuaXR5LWdhcmRlbnxlbnwwfHx8fDE3MjE2ODI3MjJ8MA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9;"></figure><h2>Conclusion</h2><p>Growing your own food is a powerful, practical way to combat climate change. By reducing reliance on the carbon-intensive industrial food supply chain, home gardeners can significantly cut their carbon footprint. This practice also promotes sustainable agricultural methods, enhances soil health, reduces food waste, and supports biodiversity. As more people embrace home gardening and local food systems, the collective impact on climate change mitigation can be profound. It's a small step that, when multiplied across communities and nations, can lead to substantial environmental benefits.</p>

Growing Your Own Food: A Powerful Weapon Against Climate Change

Peanut butter and heart shaped jelly sandwich on wooden background

<h2>Why Make Your Own Peanut Butter and Jelly?</h2><p>Making your own peanut butter and jelly is not only fun but also a great way to use up those berries sitting in your fridge. Store-bought options often come with added preservatives and sugars. By making your own, you control the ingredients and ensure a healthier option for your family.</p><p>Additionally, homemade spreads can be customized to your taste. Whether you prefer a chunky or smooth texture, or a mix of different berries, the choice is yours.</p><figure id="figure-2j12f3wluly4pgsw5"><img id="2j12f3wluly4pgsw5" src="https://images.unsplash.com/photo-1615110250484-e8c3b151b957?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxfHxwZWFudXQlMjBidXR0ZXJ8ZW58MHx8fHwxNzE5OTQyNjgzfDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="peanut butter" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9;" data-mce-src="https://images.unsplash.com/photo-1615110250484-e8c3b151b957?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxfHxwZWFudXQlMjBidXR0ZXJ8ZW58MHx8fHwxNzE5OTQyNjgzfDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9;"></figure><h2>Gather Your Ingredients</h2><h3>For Peanut Butter</h3><p>To make peanut butter, you will need:</p><ul><li>2 cups of roasted peanuts</li><li>1-2 tablespoons of honey (optional)</li><li>A pinch of salt</li></ul><h3>For Jelly</h3><p>For the jelly, gather these ingredients:</p><ul><li>2 cups of fresh or frozen berries</li><li>1 cup of sugar</li><li>1 tablespoon of lemon juice</li></ul><h2>Making the Peanut Butter</h2><p>Start by placing the roasted peanuts in a food processor. Blend until the peanuts turn into a smooth paste. This may take a few minutes. If you prefer a sweeter taste, add honey and a pinch of salt.</p><p>Scrape down the sides of the processor as needed. Continue blending until you reach your desired consistency. Store the peanut butter in an airtight container.</p><h2>Preparing the Jelly</h2><p>To make the jelly, combine the berries and sugar in a saucepan. Cook over medium heat, stirring frequently until the sugar dissolves and the mixture thickens. This should take about 15-20 minutes.</p><p>Add the lemon juice and continue to cook for another 5 minutes. Remove from heat and let it cool. Pour the jelly into sterilized jars and refrigerate.</p><figure id="figure-er507aj2faly4ph5be"><img id="er507aj2faly4ph5be" src="https://cdn.durable.co/shutterstock/90s6p4ja68Nz4gc6lWuhczCpJ7qghnzeG8SCP5Aaz6KVn7mJU6fwNlvYrMmEJkoF.jpeg" alt="Grape jelly with the contents spilling onto a white surface.
" title="Grape jelly with the contents spilling onto a white surface.
" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="null" data-positiony="null" data-fullwidth="false" data-mce-src="https://cdn.durable.co/shutterstock/90s6p4ja68Nz4gc6lWuhczCpJ7qghnzeG8SCP5Aaz6KVn7mJU6fwNlvYrMmEJkoF.jpeg" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><h2>Assembling Your Sandwich</h2><p>Now that you have your homemade peanut butter and jelly, it's time to make a sandwich. Spread a generous amount of peanut butter on one slice of bread. Add a layer of jelly on another slice.</p><p>Put the two slices together, and you have a delicious homemade peanut butter and jelly sandwich. Enjoy it as a snack or a quick meal.</p><h2>Benefits of Homemade Spreads</h2><p>Homemade spreads are not only tastier but also healthier. You avoid the unnecessary additives found in many store-bought options. Plus, making your own spreads reduces food waste by using up those extra berries.</p><p>It’s also a fun activity to do with kids. They can help with the blending and mixing, making it an educational experience as well.</p><h2>Conclusion</h2><p>Making your own peanut butter and jelly is a rewarding experience. It allows you to control the ingredients and customize the flavors. Plus, it’s a great way to make sure those berries don’t go to waste.</p><p>Try it out and enjoy the fresh, homemade taste. Your family will thank you.</p>

Make Your Own Peanut Butter and Jelly: Don't Let Those Berries Go to Waste

<h2>Understanding Weeds and Their Impact</h2><p>Weeds can be a persistent problem in any garden. They compete with your plants for nutrients, water, and sunlight. Left unchecked, they can quickly take over your garden, making it difficult for your plants to thrive.</p><p>It's important to understand that weeds are not just a nuisance. They can also harbor pests and diseases that can spread to your plants. By keeping weeds under control, you help ensure a healthy garden.</p><figure id="figure-s7siv4xklhlxxoxx48"><img id="s7siv4xklhlxxoxx48" src="https://images.unsplash.com/photo-1708084232137-a9f173e0a06a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHw1MHx8c3VtbWVyJTIwd2VlZHN8ZW58MHx8fHwxNzE5NTE4NjY0fDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="a wooden gate sitting next to a lush green field" title="a wooden gate sitting next to a lush green field" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="null" data-positiony="null" data-fullwidth="false" data-mce-src="https://images.unsplash.com/photo-1708084232137-a9f173e0a06a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHw1MHx8c3VtbWVyJTIwd2VlZHN8ZW58MHx8fHwxNzE5NTE4NjY0fDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><p>is crucial, especially during the hot summer months. Weeds grow quickly in warm weather, so you need to stay on top of them. Aim to weed your garden at least once a week.</p><p>It's best to weed after a rain or watering. The soil will be softer, making it easier to pull weeds out by the roots. This helps prevent them from growing back.</p><h3>Use the Right Tools</h3><p>Having the right tools can make weeding easier and more effective. A hand trowel, hoe, and weeding fork are all useful tools to have on hand. These tools help you get to the roots of the weeds, ensuring they don't return.</p><figure id="figure-m1h8p8t7erlxxoxzzx"><img id="m1h8p8t7erlxxoxzzx" src="https://images.unsplash.com/photo-1531873252757-8c22fa9e7a98?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHw4fHxnYXJkZW5pbmclMjB0b29sc3xlbnwwfHx8fDE3MTk1MTg1NDJ8MA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="gardening tools" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9;" data-mce-src="https://images.unsplash.com/photo-1531873252757-8c22fa9e7a98?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHw4fHxnYXJkZW5pbmclMjB0b29sc3xlbnwwfHx8fDE3MTk1MTg1NDJ8MA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9;"></figure><p>Organic mulches, such as straw, wood chips, or compost, are great options. They not only suppress weeds but also improve soil health as they break down.</p><h3>Applying Mulch</h3><p>To apply mulch, spread a 2-3 inch layer around your plants. Be careful not to pile it against the stems, as this can cause rot. Replenish the mulch as needed throughout the summer to maintain its effectiveness.</p><figure id="figure-2q4ndonmtrlxxoy30s"><img id="2q4ndonmtrlxxoy30s" src="https://cdn.durable.co/shutterstock/10o17PMA3qM0nO3qC1U2EX7NC6djmWwezbNiKfoEAI17yICFF4SIHdNFnvmfa81X.jpeg" alt="spread mulch in rebates" title="spread mulch in rebates" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionX="null" data-positionY="null" data-fullWidth="false"/></figure><p>&lt;h, need water to grow. By watering wisely, you can help reduce weed growth. Use a soaker hose or drip irrigation system to deliver water directly to your plants' roots. This helps minimize the amount of water available to weeds.</p><h3>Water in the Morning</h3><p>Watering in the morning allows the soil to dry out during the day, making it less hospitable to weeds. It also helps reduce the risk of fungal diseases, which can be a problem in humid summer weather.</p><h2>Using Ground Covers</h2><p>Ground covers are another effective way to keep weeds out of your garden. These low-growing plants spread to cover the soil, blocking sunlight and preventing weeds from taking hold.</p><p>Choose ground covers that are suitable for your climate and garden conditions. Some popular options include clover, creeping thyme, and vinca. Ground covers not only suppress weeds but also add beauty to your garden.</p><h2>Conclusion</h2><p>Keeping weeds out of your garden during the summer requires regular effort and the right strategies. By making weeding a routine, using mulch, watering wisely, and planting ground covers, you can enjoy a healthy, weed-free garden all season long.</p><p>Remember, a little effort goes a long way in maintaining a beautiful garden. Stay diligent, and your plants will thank you.</p>

Seed To Stomach

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